Explore your story and heal from old wounds that are holding you back. Build the skills to create a more secure and meaningful basis for your future.

Virtual therapy for adults in DC and Virginia.

Accepting new clients now!

My Specializations

Anxiety

Explore the core beliefs and patterns that drive your anxiety and develop skills for an empowered path forward.

Life Transitions

Learn to navigate the stress of overwhelming change with increased confidence and acceptance.

Relationships & Attachment

Explore early relationships and attachment patterns to build healthier and more secure relationships with yourself and those you care about.

Bipolar disorder

Explore the complexities of your unique emotional experience to create a life that feels stable and balanced.

53 Minute Individual Therapy Session

Insurances Accepted

  • Aetna

  • CareFirst BlueCross BlueShield

  • Anthem Blue Cross and Blue Shield Virginia

I partner with Headway , a platform that simplifies the use of your health insurance benefits for therapy. They handle the complex parts of using insurance—like verifying your benefits, calculating your session cost (copay, deductible, etc.), and processing claims. This means less paperwork and confusion for you.

Out of pocket cost: $175

If you choose to pay out-of-pocket, I am able to provide you with a superbill for possible reimbursement for my services.

Contact Me

Interested in working together? Schedule your complimentary intro call with me by clicking the link below.

Or fill out the form and we will be in touch shortly. I can’t wait to hear from you!